Understanding my skin
How can you enjoy the sun without putting your skin at risk?
Everyone loves the sun… it lifts your mood, gives you energy and allows the body to synthesise vitamin D, which it needs to absorb calcium. It also promotes melatonin secretion, the well-being hormone. Those are the positive traits. But the flipside of the coin is harsh: exposure to the sun’s radiation has many harmful effects for your skin and general health. A responsible attitude requires effective sun protection chosen based on the radiation’s intensity and your skin type. Children’s skin needs specific protection that you can read more about here.